Being a brand new Dance for Kindness leader was exhilarating! For me, I learned to be forgiving of myself and was able to then show more kindness to my dance participants. One of my favorite approaches that I used while instructing nervous dancers was….it really doesn’t matter how good of a dancer you are. It really only matters what your intention is. If you are kind to yourself and others, that will shine through in your motions. It’s not about the dance, it’s about kindness.
