Monthly Dance Party

Because Dancing is a Year Round Sport!

Did you know studies have shown that dancing makes you happier?! That’s pretty awesome! Don't wanna take my word for it? Check out the benefits for yourself!

That got us thinking, instead of dancing once a year in our annual Dance for Kindness, why not have a monthly Dance Party and spread the happiness year round! And so, I’m psyched to announce Life Vest Inside’s Monthly Dance Party with Choreographer Marvin Cassie! Each month will feature a new dance and dance style and the best part is, you get to have a say in which style we dance to next!

Tutorial for March Dance Party!

Each month a new dance will be posted right on the website. Sign up, learn the steps and JOIN us in the beginning of every month on zoom to DANCE with people from around the world. We’ll end off our dance classes with some good old fashioned connection where you’ll get to learn more about your monthly dance buddies! PLUS, at the end of our dance session, I along with our partner Mariel Wilk will share 3 fun and easy Acts of Kindness that we will complete LIVE on the zoom call together and share what the experience was like!

Next Monthly Dance Party Happening On: 23rd March 2021

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Register for the Dance Party!

When you register and show up for the Dance Party you'll be entered into a drawing to win some fun Kindness Prizes!

“I Can Be Kind” Challenge

Get Your School, Family and Colleagues Involved!

Join Life Vest Inside and sign up to take part in our “I Can Be Kind” Challenge!

ALL are welcome and all Challenges are fun, easy and will leave you feeling awesome! Sign up to receive your very first challenge. Every month a new challenge will be added and every three months a WINNER will be selected to receive our Kindness Kit with the Kindness Boomerang book, Acts of Kindness cards, Kindness posters and more!

Dance for Kindness Goes Virtual in 2020!

At Life Vest Inside we are motivated to ensure that our emotional connection is alive and well, although we may not be able to connect physically.

For the 2020 year, Life Vest Inside ushered in World Kindness Day through Song, Dance and Inspiration! With an amazing lineup of speakers, performers, our virtual Dance for Kindness and the launch of the “I Can Be Kind” Challenge - the event was a HUGE success! Missed out on the magic? Not to worry, we got you covered! Check out our playlist featuring all of the incredible kindness talks!

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Did you know?

People who give contributions of time or money are 42% percent more likely to be happy than those who don’t give.

Harvard "Social Capital Community Benchmark Survey"

A Global Celebration

The Purpose ofWorld Kindness Day

The purpose of World Kindness Day is to look beyond ourselves – beyond the boundaries of our country, beyond our culture, our race, our religion and realize that we are citizens of the world and that kindness is the common thread that unites us all.

Take part in celebrating the infectious nature of kindness and sign up for the Kindness Challenge!

Take the Challenge

What's the Hype All About?

“Being a Group Leader for Dance for Kindness convinced me of the power of Kindness to change the world because it has changed me. Through the Dance for Kindness leadership program, I was given an opportunity to develop my organization, communication, and event planning skills. This program challenged me to step out of my comfort zone, to grow and to communicate with people, asking them for help and support. It has helped me be aware that I am capable of doing great things. Group Leaders are well supported with resources, tools, and advice from past and current leaders from all over the world. Applying to become a Group Leader will challenge you, help you to grow, change you and in turn change the world to become a better place.” – Stéphanie, Niainahariravaka – Antananarivo, Madagascar

“My event just took place and my heart is SO full! Our community rallied around to support and participate in the event. It was truly a group effort. This experience brought us all together for a common purpose and knowing that we were linked to 50+ other countries all doing the same, creates a global bond that we wouldn’t have experienced without this DFK opportunity.” – Andrea Johnston, Huntsville, Canada

“Being a Group Leader allowed me to witness first hand what a community is all about; how people come together to help out, how they support one another and how they lift the spirits of everyone around them.” – Lana Mahmoud, Group Leader, Amman, Jordan

“Leading a Dance for Kindness event in your community is one of the most rewarding things you can do! You are bringing people of all ages together, all in the name of kindness and humanity! There is an incredible, powerful, positive energy and excitement in the air! It has become an annual tradition for us!” – Terese Rolke, Group Leader, Red Bank, NJ USA

“Seeing the excitement in 350 kids eyes as they broke out in dance and sang the words “I can be anything I want to be” with such passion – made me realize just what had been accomplished on that day. Instilling a sense of purpose in the heart of a child is what leads to a better world for us all. My heart was filled and it was clear to see that theirs were too. One child came up to me and said, “I want to help you make the world a better place. You can count on me!” Words I will never forget! This is what I call priceless!” – Orly Wahba, Group Leader, Jerusalem, Israel

“Being a Group Leader made me feel like I was part of a family that was going through everything with me.” – Adeyemi Bernard Olubiyi, Kharkov, Ukraine

“The sense of connection is part of what makes Life Vest Inside and Dance for Kindness so special. We truly are a kindness connection web!” – Gail Churape, Washington, USA

“Being a Group Leader exposed me to a lot of things, like connecting more with who we are as human beings, to know and feel what kindness is. The event was a great tool for me to touch people’s lives positively. It really helped improve my communication skills and leadership skills.” – Obijimi Tobi

“Dance for Kindness was an amazing experience and such an emotional day. Tears of happiness streamed down my cheeks as I watched people unite as one all over the world through dance.” – Donna Cain, Group Leader, Tauranga, New Zealand

Dance for Kindness 2020


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